aalanka tours

Wellness

Wellness is generally used to mean a healthy balance of the mind, body and spirit that results in an overall feeling of well-being. It has been used in the context of alternative medicine since Halbert L. Dunn, M.D., began using the phrase high level wellness in the 1950s. The modern concept of wellness did not, however, become popular until the 1970s.

The term has been defined by the Wisconsin-based National Wellness Institute as an active process of becoming aware of and making choices toward a more successful existence. This is consistent with a shift in focus away from illness in viewing human health, typical of contexts where the term wellness is used. In other words, wellness is a view of health that emphasizes the state of the entire being and its ongoing development.

The herbs and herbal ingredients used in the Ayurveda therapies offered by the specialized Ayurveda hotels & wellness SPA’s come from age-old formulas passed down from generation to generation of traditional Sri Lankan Ayurvedic families in Sri Lanka.

Sri Lanka is best country which you ever select to intent on accomplishing an enhancement of the standard of health, wellness and physical fitness of the entire Sri lankan society. If you are one aspiring to do so , Aalanka tours is at your disposal to offer you advice , guidance and enhancement round the clock.  

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